How Can I Fit CBD In My Daily Routine?
Nov 18, 2024
CBD Coffee
I may be a tad biased towards this one. A few drops of CBD oil can subtly change the flavor of an entire cup of coffee.
Rather than the aggressive taste, you’ll get a pleasant, and enjoyable change. Put in a bit of creamer if you prefer, and enjoy a simple cup of CBD coffee.
An advantage of this is CBD's ability to counteract some of the negative effects of caffeine. Caffeine may give us all the jitters, but CBD is notable for its ability to relax and calm nervous and restless individuals.
Be wide awake… but remain calm!
CBD Tea
Perhaps the only beverage that can rival coffee, tea is a far more freeform craft. You can throw mint, rosemary, even garlic in a pot of tea, and receive tasty results.
CBD oil is an obvious no-brainer and shouldn’t surprise anyone. I should specify here how vital it is to remain conservative in your dosage.
Only a few drops are necessary for most people to feel the effects of CBD, and too much could cause discomfort in users.
CBD Smoothie
The best way to benefit from CBD added to a smoothie is to use either CBD oil tinctures or CBD isolate.
After your superfood smoothie is blended, simply add the desired amount and blend for another 10-15 seconds to ensure it’s fully incorporated.
CBD Shampoo
This is definitely one of the more interesting ones!
There are CBD treatments for hair, with studies showing that the direct application of the oil to hair has moisturizing benefits, can assist in hair growth, may protect the hair, aid in damage repair, and may add shine to the hair.
According to some studies, CBD can be absorbed through the scalp. Some state that CBD-based shampoo can increase the strength in hair strands by providing plant-based support. This is instrumental in hair health and appearance.
CBD Lotion
Somehow, even more intriguing than shampoo, with even more research, is lotion.
Your skin is layered with an endocannabinoid system responsible for many bodily functions.
This allows CBD to be absorbed through your skin, and since it has similar properties to the aforementioned coconut oil, it has health benefits beyond its relaxing effects.
CBD Edibles
Edibles are probably the most popular alternative method to consume CBD.
With CBD edibles, you can get it absorbed into your bloodstream through your digestive system, and the effects will take place after a few minutes.
While this is, without a doubt, the least intrusive way to take CBD, it’s also the easiest to overdo.
Ensure you’re aware of the amount of CBD in every edible, and avoid taking too much.
Most of us won’t continue to ingest things that are good for us unless they taste good. It’s often hard to find a CBD Tincture that tastes as good as the ones we offer here on its own. Check out the Kingdom Wellness & Dispensary CBD products!
Some tinctures taste ‘skunky, hempy, grassy’ or are just bad on their own without mixing them with other foods or adding flavor compounds to mask the taste.
Our tinctures have a proprietary distillation and filtering method and triple-refined hemp seed oil as the base, resulting in a smooth, light, and non-grassy taste that works in any recipe and is palatable on its own.